Granola is a crunchy mix of rolled oats, nuts and seeds, baked with a sweetener until golden. It is eaten with yogurt or milk, or as a snack.
- Main ingredients
- Rolled oats, nuts, seeds, sweetener, oil
- Texture
- Crunchy clusters
- Flavor
- Toasty, sweet, nutty
- Often with
- Dried fruit
- Contains
- Often nuts and gluten (check the pack)
History
Granola was invented in the United States in the nineteenth century as a health food, and became popular again in the 1960s and 70s. It is now a worldwide breakfast staple.
Where it comes from
The United States.
Where it is used most
Sprinkled over yogurt parfaits and smoothie bowls, eaten with milk, or used as a topping for fruit and baked desserts around the world.
Varieties and types
Classic oat granola, nut-heavy blends, seed mixes and low-sugar versions vary widely in sweetness.
Flavor and how to use it
Add granola just before serving so it stays crunchy. Layer it with yogurt and berries in a parfait.
Buying, storing and substitutes
Keep in an airtight jar in a cool place for several weeks. Crushed nuts or toasted oats can substitute for crunch.
Good to know
Granola often contains nuts, which are a common allergen. Check labels.
Recipes that use it
Photo credit: Jess Loiterton on Pexels.