Berries such as blueberries, raspberries, strawberries and blackberries are small, juicy fruits. They bring color and sweet-tart flavor to breakfasts and desserts.
- Common kinds
- Blueberry, raspberry, strawberry, blackberry
- Part used
- Fruit
- Flavor
- Sweet and tart
- Season
- Summer, with frozen year-round
- Texture
- Delicate, juicy
History
Wild berries have been gathered since prehistoric times. Cultivation of strawberries and raspberries began in Europe in the Middle Ages, while blueberries were domesticated in North America in the early twentieth century.
Where it comes from
Berries come from many regions: blueberries from North America, strawberries from Europe and the Americas, raspberries from Europe and Asia.
Where it is used most
Berries are eaten across Europe and North America in breakfasts, jams, pies and desserts, and are common in yogurt parfaits, pancakes and smoothies worldwide.
Varieties and types
Each berry has its own flavor and season. Wild berries are smaller and more intense. Frozen berries are picked ripe and work well in cooking and smoothies.
Flavor and how to use it
Rinse gently just before eating, as washing early makes them spoil faster. Use frozen berries straight from the freezer in smoothies or baked goods.
Buying, storing and substitutes
Keep refrigerated in a shallow container and use within a few days. Mix and match berries in most recipes.
Recipes that use it
Photo credit: Liudmyla Shalimova on Pexels.