Cured pork belly slices (illustrative; guanciale is cured pork jowl)

Guanciale is an Italian cured meat made from pork jowl. It melts into silky fat and crisp pieces, the traditional base of carbonara and amatriciana.

Made from
Pork jowl (cheek)
Cure
Salt, pepper and herbs, air-dried
Origin
Central Italy (Lazio, Umbria)
Flavor
Rich, savory, peppery
Used in
Carbonara, amatriciana, gricia

History

Curing pork cheek is an old Italian farm tradition for preserving meat. Guanciale became tied to Roman pasta dishes, especially carbonara, which was documented in the twentieth century.

Where it comes from

Central Italy, in Lazio around Rome.

Where it is used most

Roman pastas such as carbonara, amatriciana and gricia. It is not widely used outside Italy.

Varieties and types

Guanciale is richer and fattier than pancetta, which is cured pork belly. Pancetta or unsmoked bacon are common substitutes.

Flavor and how to use it

Cut into small strips and cook slowly in a pan so the fat renders and the pieces crisp. The rendered fat flavors the pasta.

Buying, storing and substitutes

Keep wrapped in the refrigerator; whole pieces keep for weeks. Check the label for sulfites and other additives.

Good to know

Contains pork. It is not suitable for people who avoid pork.

Recipes that use it

Back to all ingredients

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